Still on Week Three: Training Program Tee

Week three is where programs die. The novelty has gone, the weights are heavy enough to need actual commitment, and the scheduled easy week is still a long way off. Everyone has a folder of twelve week plans that ended on day seventeen.

Out of context it could be almost anything being counted. A course, a recovery plan, a stretch of sobriety, a pregnancy. The reader picks one, commits to it, and offers congratulations that land somewhere entirely unexpected.

One line, plain, with no ornament at all. Ornament pulls it toward the gym and away from the wrong reading, and the wrong reading is most of why it works. It is also self deprecating, which almost nothing in this category is.

What it is

• Unisex softstyle tee, 4.5 oz/yd² (153 g/m²)
• 100% ring-spun cotton in the solid colors. Sport Grey is a 90% cotton, 10% polyester blend, and Dark Heather is 65% polyester, 35% cotton
• Double stitched neckline and sleeves, side seamed, tear away label
• Sizes S through 3XL
• Fourteen colors. Seven light ones printed in near black ink, seven dark ones printed in cream

Where it comes from

Custom printed in the USA. Every shirt is printed here, one at a time, on a soft cotton blank woven overseas.

Nothing is printed until you order it, so nothing sits in a warehouse and nothing gets thrown away.

Getting it to you

Free US shipping on orders $45 and up. Under that it is a flat $8.00. We make it after you order it, which takes 2 to 5 business days, and it then takes 3 to 4 business days to reach you from a US facility. Most orders arrive in 5 to 9 business days. You get a tracking number by email as soon as the label is created.

Care

Machine wash cold, inside out, gentle cycle. Tumble dry low or hang dry. Do not iron the print.

The Natural colorway

Natural has small dark speckles through the fabric. That is the undyed cotton showing, and it is expected rather than a fault.